BODYMAKER Training Box 40/60cm

42.90 $

Buy

Description

JUMPING PLYO BOX

Ideal for [Explosive Power] [Lower Body Strengthening] [CrossFit] [Plyometrics]!! Wood box that pushes muscle contraction speed to the limit.
Plyometrics are now widely used in training for various sports. Simply put, plyometrics utilizes the principle that when concentric muscle activity immediately follows rapid eccentric muscle activity (known as the stretch-shortening cycle), greater muscle force can be generated in a shorter time compared to concentric muscle activity alone. This method aims to enhance such muscle force generation capabilities by using exercises like continuous jumps or jumping immediately after landing from a high place.
====================================================================================================================================
■Size: 60x50x40cm
■Color: Black x Yellow
■Weight: Approx. 16kg
Screws included. *A screwdriver is required for assembly.
■Material: Wood

This product will be shipped disassembled.
Please note that you will need to assemble it yourself upon arrival.
Also, please prepare a screwdriver for assembly.

Height is clearly marked on the side for easy viewing.
The box can be used at three different heights (40, 50, and 60cm) depending on how it is placed. Adjust the height according to the type of training and the user's level.

Various training methods using the Jumping Plyo Box

Details

Category
Boxing
Condition
Almost new
Shipping
Included in price (by seller)
From
Tokyo

video

Delivery in 24/48 h

SHIPPINGS

Free shipping in Spanish mainland, Balearic Islands and Portugal.

For other countries the shipping cost will be paid by the client.

DELIVERY TIME (as of delivery)

Spanish mainland, Balearic Islands and Portugal: 1-2 working days.

Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.

Free returns

The return period is 14 calendar days from the receipt of the order.

Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.