Dr.F Kinesiology of Martial Arts Vol. 5 & 6 DVD Set: Winning Karate Martial Arts

Thank you for viewing.

The first volume is signed by Mr. Niju Sakamoto and Mr. Kiichi Strasser.

The first volume has been viewed quite a bit, so there are scratches on the disc.
The second volume has minor scratches.
Playback has been confirmed for this listing.
Karate, passed down in Okinawa since ancient times and refined by numerous legendary martial artists.
Dr. F, focusing on its many techniques, especially the unique way karate utilizes the body, succeeded in extracting universal biomechanics that can be applied to all martial arts.
This video introduces karate body movements that can be applied in various situations of martial arts.

Fudo Dachi (Immovable Stance)
　Explanation of the Spine
　Application to Punches
　Building Resilience to Strikes
　Application to Grappling
　Application to High Kicks
Sanchin Dachi (Three-Pronged Stance)
　Application to Kicks
　Application to Punches
　Glove Techniques
　Step Work
Zenkutsu Dachi (Forward Stance)
　Angle Adjustment
　Application to Kicking Techniques
　Level-Up Training
　Direction of Movement and Lower Body Usage
Kōkutsu Dachi (Backward Stance)
　Front Kick with the Front Leg
　Upper Roundhouse Kick with the Front Leg
　Level-Up Training
　Grappling and Kōkutsu Dachi
　Cutting Low Kicks and Kōkutsu Dachi
Scapula and Upper Limbs
　Movement Initiated by the Scapula
　Punches and the Scapula
　Principles of Movement Hidden in Kata
　Punch Combinations
　Improving Kicking Techniques
Line of Sight and Cervical Spine
　Experiments on Head Movement
　Experiments on Line of Sight and Cervical Spine
　Movements Preceding Kicks
　Speed That Creates Knockouts
　Restricting Head and Neck Movement
　Offense and Defense on the Ground
Creating Movement
　Weight Transfer and Positioning
　Changes in Base of Support in Grappling
　Number of Techniques and Base of Support
　Moving Beyond Stability

Dr. F, focusing on its many techniques, especially the unique way karate utilizes the body, succeeded in extracting universal biomechanics that can be applied to all martial arts. This video introduces the principles of karate that can be applied in various situations of martial arts, including the original meaning hidden in ancient kata and the effective use of each body part.

Stances and Blocks
　Stances are within Blocks
　Stances and Nervous System Control
　Reading the Opponent's Stance
　Choosing a Stance
　Using Blocks as Offense
Scapula and Upper Limbs
　Punches and Reactionary Force
　Experiment on Scapular Abduction
　Difference Between Parry and Outer Block
　Brain Imagery and Muscle Output
Hand Techniques
　Brain Regions and Hands
　Changes in the Fist
　Nukite (Spear Hand) and Punches
　Body Attacks and Fists
　Body Attacks in Sparring
　Modifying Gloves
　Secrets of Grappling
Hip Joint Usage
　Hip Joint and High Kicks
　Mastering Flexion + Abduction
　X-ray of Upper Roundhouse Kick
Foot Techniques
　Anatomy of Knee Strikes