Prometheus Books Guilt Shame and Anxiety Adult OS White Good Psychology SelfHelp
N/A
10.00 $
Description
Unlock a deeper understanding of your emotional landscape with this transformative guide by Peter R. Breggin, MD. This insightful paperback delves into the origins of negative legacy emotions, offering a step-by-step journey to replace guilt, shame, and anxiety with life-affirming attitudes that enhance love and well-being. It is a profound resource for anyone seeking freedom from painful emotions and a more compassionate view of themselves and their relationships. The book is in good pre-owned condition with some light shelf wear and a small mark on the front cover. Author: Peter R. Breggin, MD Title: Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions Format: Paperback Publisher: Prometheus Books Publication Year: 2014 Genre: Psychology, Self-Help Topic: Emotional Health, Mental Wellness Language: English ISBN: 9781616141493 Pages: 300+ Dimensions: Standard Paperback Keywords: Psychiatry, Mental Health, Emotional Intelligence, Self Improvement, Therapy, Healing, Mindfulness, Personal Growth, Neuroscience, Behavioral Science, Wellness, Nonfiction All items are washed with scent free detergent (except NWT & Dry Clean Only). Smoke free, pet free home.
Details
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Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.