Natural Food Feasts China Japan India Indonesia Ethnic Cooking Cookbook Vtg 1979

• Natural Food Feasts From the Eastern World • by Sigrid M. Shepard • Publisher: Arco Publishing, 1979 • Paperback • ISBN 9780668046992 • Language: English • Pages: 455 • Genre: International Cooking / Natural Foods • Topic: Chinese, Japanese, Indian, Indonesian Cuisine; Whole Foods; Everyday Meals; Cultural Cooking Traditions  SUMMARY: A comprehensive 1979 natural‑foods cookbook featuring more than 800 recipes inspired by the culinary traditions of China, Japan, India, and Indonesia. Shepard blends authentic flavors with a practical, whole‑foods approach, offering dishes suitable for both everyday meals and special feasts. With its emphasis on simple ingredients, cultural variety, and nourishing preparation methods, this vintage volume serves as a rich resource for home cooks exploring Eastern cuisines through a natural‑foods lens.  SKU 39003 2lb6.2oz 1511