Elemis Aching Muscle Super Soak Bath 13.5 oz / 400 ml Expirtn Date 2028 New Box

Elemis Aching Muscle Super Soak Bath Soak 13.5 oz / 400 ml 100% AUTHENTIC New Box  Description : This incredible deep heat aroma remedy is a powerful synergy for overworked, tired and aching muscles. Energizing and uplifting extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme anti-oxidant Rich Rosemary and Blue Chamomile, combined with Sea Salt warm the muscles and recharge the body. anti-oxidant rich rosemary.  How to Use Fill your tub with warm water. Add 2–3 capfuls under running water so it disperses evenly and swirl to blend. Immerse and relax for 10–15 minutes, using deep breathing to enhance the aromatherapy benefits. After soaking, rinse lightly if desired, then pat skin dry and follow with a nourishing body lotion or oil to help lock in hydration and comfort.  Keep the water at a comfortable warmth of about 98–102°F to encourage muscle relaxation. Dim the lights and play calming music to deepen the sense of calm. After your bath, try gentle stretches to extend the feeling of relief, and hydrate with water or herbal tea to support overall recovery. Incorporating this soak into your warm-up or cool-down routine can help complement exercise and everyday muscle tension alike.