Loosen your stubborn muscles and slim down your stomach and legs!

Loosen your stubborn muscles and slim down your stomach and legs!

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Description

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[Product Description]
This book introduces methods to slim your stomach and legs by loosening your muscles. It specifically proposes effective exercises while avoiding strenuous training.

[About the Author]
miyé is a fitness influencer with 380,000 Instagram followers, known for content that leverages her expertise in training.

[Features]
This book provides detailed explanations of specific training methods to improve muscle flexibility.

- Title: Loosen Your Hard-Working Muscles to Slim Your Stomach and Legs!
- ISBN: 9784058015872
- List Price: ¥1,320
- Author: miyé
- Publisher: Kodansha

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Details

Category
Yoga Pilates
Condition
No noticeable scratches or marks
Shipping
Included in price (by seller)
From
Kanagawa

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Delivery in 24/48 h

SHIPPINGS

Free shipping in Spanish mainland, Balearic Islands and Portugal.

For other countries the shipping cost will be paid by the client.

DELIVERY TIME (as of delivery)

Spanish mainland, Balearic Islands and Portugal: 1-2 working days.

Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.

Free returns

The return period is 14 calendar days from the receipt of the order.

Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.